Location:
Love Roots Yoga Shala
1329 HWY 2, 2nd Floor
Wrightwood, CA
In this workshop we'll take a more yin approach to the New Year and focus on the energy you want to carry through 2025 allowing your goals to flow to you with as little effort and the most ease as possible.
Workshop will include:
✨ Essential Oil protocol to help release energies that no longer serve you.
✨ Gentle Yoga Flow to move energy in the body
✨ Sound bath to clear & align
✨ Mood/Vision Board workshop to help you envision 2025
✨ Light snacks & drinks
Intention:
Our intention is to help students cultivate a more yin approach to the energy of the new year by spending time releasing and clearing what no longer serves then creating a mood board to call in the energy you want to experience in 2025.
Clearing the energy and making space for the new to flow in to be able to set your intentions and your mood/vibe for 2025.
What makes this workshop different than other New Year's workshops focused on goals and achievements.
So often we go into the New Year with guilt or frustration over unachieved personal or professional milestones from the previous year.
- This workshop will help you to release the guilt of what you didn’t achieve for this year and reframe those thoughts to let you know it's okay, everything happens in divine timing.
- The oils help to clear and shift mindset
- Yoga helps to move the physical body to move and release stagnate energy.
Maybe you're feeling some anxiety about setting new goals and intentions while old ones remain incomplete.
- Sound baths helps you to relax your body and reduces anxiety by helping you go from anxious feelings to a more relaxed state of being.
- Rather than creating a standard vision board we will be creating mood boards focused on images that capture the moods, thoughts, and feelings you want to manifest in 2025
Do you feel overwhelmed or uncertain about what they want to prioritize in the coming year?
- This workshop will start with clearing your energy and releasing what you want to leave in 2024 through an energetic cleansing essential oil protocol, moving the body with yoga, and sound frequency to cleanse the auric field so that clarity can come through.
- By creating a mood board rather than vision board you can respond to images found in different magazines to gain inspiration on how you want 2025 to look, feel, and be.
So many of us go into the New Year full of energy but by the 2nd or 3rd week of January you fall off the wagon. If you're experiencing any fear of failure when committing to new habits or goals.
- Oils, yoga, & sound helps you to move out of the energy of fear and into feeling empowered.
- By creating a mood board we take the yang energy of commitment out of it and bring in a more yin energy of the mood you want create for 2025 and be open and receptive to that energy manifesting.
Overwhelmed by societal pressure to create big, transformative resolutions.
- Mindset shift of releasing the pressure over huge goals and accomplishments in the year and allow a slower unfolding of what is meant to be.
- Focus more on the feeling you want to have throughout the year rather than the goals and accomplishments.
In this workshop we'll take a more yin approach to the New Year and focus on the energy you want to carry through 2025
