Welcome, I'm Mallory
Founder of Spirit & Wellness Collective. Mama. Yoga teacher. Spiritual mentor.
I help women come home to themselves. Through yoga, natural health & living in alignment, I guide you to slow down, trust your body, and live your life from a grounded, soul-aligned place.
This is your home for sacred simplicity, embodied healing, and spiritually-rooted wellness. Whether you’re here to deepen your yoga practice, explore natural living, or align with your higher path—there’s a space for you here.
Ways to Work with Me
Explore my core offerings and discover the practices, tools, and teachings that support aligned living.
Yoga Classes, Retreats, & Events
Join Mallory at her studio, Love Roots Yoga Shala, for weekly yoga classes. She also an offers private yoga for events, retreats, and wellness gatherings. To learn more about her teaching style click the button below.
Spirit & Wellness
Collective
A soul-led membership for women who want to heal their nervous system, align with their energy blueprint, and grow a conscious business through Young Living.
Blooming Lotus Shop
A sacred little shop filled with intentional creations—handmade malas, essential wellness tools, and future offerings designed to support your spiritual journey. Each item is infused with love, presence, and purpose.
Join the Sacred Wellness newsletter
A monthly letter for your soul & wellbeing.
Each issue is a slow sip of grounding, inspiration, and gentle guidance. Inside you’ll find:
- A theme for the month rooted in nervous system healing, natural wellness, or spiritual alignment
- A seasonal ritual or oil-infused yoga/meditation practice
- Educational spotlight on oils, Human Design, or the Gene Keys
- Behind-the-scenes updates from the Spirit & Wellness Collective
- A personal note from me straight from the heart
This is for women who crave truth, beauty, and embodiment in their inbox.
*when you sign up Mallory will be sending you emails with additional free content
