Embodied Yoga with
Mallory Riess
Yoga to help you feel grounded, strong, and at home in your body.
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Your Online Yoga Home
Spirit & Wellness Collective is my online yoga membership where you can practice live with me or choose a class from the on-demand library—anytime it fits into your schedule.
- Live Classes Streamed Weekly
- A growing on-demand library organized by class type
- Hatha, Yin, Yogalates, Ladder Vinyasa flows, and Ashtanga-inspired practices
- Grounded teaching that supports strength, flexibility, and nervous system care
Your Online Yoga Home
Spirit & Wellness Collective is my online yoga membership where you can practice live with me or choose a class from the on-demand library—anytime it fits into your schedule.
- Live Classes Streamed Weekly
- A growing on-demand library organized by class type
- Hatha, Yin, Yogalates, Ladder Vinyasa flows, and Ashtanga-inspired practices
- Grounded teaching that supports strength, flexibility, and nervous system care
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Practice With Me In Person
I teach weekly classes, workshops, and special events in the mountains of Wrightwood, California at Love Roots Yoga Shala located at 1329 HWY 2, 2nd Floor
Classes are rooted in traditional yogic principles and thoughtfully sequenced to support strength, mobility, flexibility, and presence—while honoring where your body is each day.
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Private & Traveling Yoga
I offer private yoga sessions and custom group experiences designed to support individuals, families, and organizations with thoughtful, accessible movement practices.
Whether you’re looking for personalized support, a shared group experience, or a guest teacher for a special event, I bring grounded, adaptable teaching to each setting.
Offerings include:
- 1:1 private yoga sessions
- Small group private classes
- Corporate & workplace wellness
- Guest teaching at studios
- Retreats, festivals, and special events
Private & Traveling Yoga
I offer private yoga sessions and custom group experiences designed to support individuals, families, and organizations with thoughtful, accessible movement practices.
Whether you’re looking for personalized support, a shared group experience, or a guest teacher for a special event, I bring grounded, adaptable teaching to each setting.
Offerings include:
- 1:1 private yoga sessions
- Small group private classes
- Corporate & workplace wellness
- Guest teaching at studios
- Retreats, festivals, and special events
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Core Values
Presence Over Pressure
Healing begins when we honor our inner rhythms. Your energy knows the way, there’s no rush.
Compassionate Truth
We speak from the body and heart, not the mind’s fear. Truth isn’t harsh, it’s liberating.
Sacred Simplicity
Alignment is found in less doing, more being. We let what’s essential lead.
Lifelong Integration
Living your design is a practice. We stay open, curious, and devoted to the unfolding.
This space is for deep remembering, not self-improvement.
For gentle transformation, not hustle.
Ways to Work with Me
Explore my core offerings and discover the practices, tools, and teachings that support aligned living.
Yoga Classes, Retreats, & Events
Join Mallory at her studio, Love Roots Yoga Shala, for weekly yoga classes. She also an offers private yoga for events, retreats, and wellness gatherings. To learn more about her teaching style click the button below.
Spirit & Wellness Collective
Natural health
A sanctuary for growth, connection, and healing. Here, we weave together the wisdom of yoga, essential oils, Human Design, and spiritual practices to support you in living with intention and ease. This is a space to align with your authentic self, nurture your body and spirit, and remember that true wellness begins within.
Vitality by Design
Library & Community
Your place to learn more about all the aspects of your Human Design Chart, how to incorporate the Gene Keys and Natural Health into your unique energetic flow, & a space to ask questions and connect with others exploring their design. This is an ever expanding library for an affordable monthly rate!
Beginner's Guide to Aligned Energy Centers
You're starting place to de-conditioning through the Human Design System
Get your free guide to discover the nine energy centers in your Human Design chart and learn how each one shapes the way you think, feel, and move through the world. This guide walks you through the purpose of each center, how to recognize when it’s in or out of alignment, and simple ways to return to your natural flow—so you can live with more clarity, confidence, and ease.
*when you sign up we will be sending you emails with additional free content
Join the Sacred Wellness newsletter
A monthly letter for your soul & wellbeing.
When you sign up, you’ll receive a monthly dose of inspiration straight to your inbox—like a breath of fresh air for your body, mind, and soul. Each edition includes:
- Upcoming classes, workshops, and special events
- Spiritual + physical wellbeing tips you can weave into daily life
- A sprinkle of yoga to keep you grounded and moving with ease
- Energy updates to help you flow with the month ahead
Think of it as your monthly guide to living well, staying connected, and embracing the magic of the present moment.
*when you sign up Mallory will be sending you emails with additional free content
Find all of Mallory's teaching in
Spirit & Wellness
Collective
A soul-rooted space for nervous system healing, aligned living, and sacred entrepreneurship.
This isn’t just a brand—it’s a movement for women who are ready to live and lead from within.
Whether you're here to regulate your nervous system, deepen your spiritual path, or build a conscious business with Young Living, you're in the right place.
Find all of Mallory's teachings in
Spirit & Wellness
Collective
A soul-rooted space for nervous system healing, aligned living, and sacred entrepreneurship.
This isn’t just a brand—it’s a movement for women who are ready to live and lead from within.
Whether you're here to regulate your nervous system, deepen your spiritual path, or build a conscious business with Young Living, you're in the right place.
Find all of Mallory's teaching in
Spirit & Wellness
Collective
A soul-rooted space for nervous system healing, aligned living, and sacred entrepreneurship.
This isn’t just a brand—it’s a movement for women who are ready to live and lead from within.
Whether you're here to regulate your nervous system, deepen your spiritual path, or build a conscious business with Young Living, you're in the right place.
Join my Newsletter
A monthly letter for your soul.
Each issue is a slow sip of grounding, inspiration, and gentle guidance. Inside you’ll find:
- A theme for the month rooted in nervous system healing, natural wellness, or spiritual alignment
- A seasonal ritual or oil-infused yoga/meditation practice
- Educational spotlight on oils, Human Design, or the Gene Keys
- Behind-the-scenes updates from the Spirit & Wellness Collective
- A personal note from me straight from the heart
This is for women who crave truth, beauty, and embodiment in their inbox.
*when you sign up we will be sending you emails with additional free content
CONNECTION POINTS - DESKTOP SECTION
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CONNECTION POINTS - MOBILE SECTION
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Yoga Offerings
In addition to Spirit & Wellness Collective, I also teach weekly yoga classes at my local studio—Love Roots Yoga Shala—where we focus on mindful movement, breath, and nervous system regulation.
I’m also available for private sessions, group classes, retreats, and wellness events.
Whether you're looking for a calming presence at your next event or a grounded guide for your retreat, I’d love to support your vision.
MISSION
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THE 3 PILLARS OF THE COLLECTIVE
Spirit & Wellness
Collective
is here to help you live in alignment, trust your design, and share your gifts with the world—one grounded breath at a time.
Essential Oil infused
Yoga & Meditations
Movement and stillness practices combined with the energetic support of essential oils to calm the nervous system and deepen inner connection.
Natural Living &
Holistic Remedies
Empowered education to help you understand your body, live in harmony with nature, and make confident, low-tox choices for yourself and your family.
Energetic Alignment
with Human Design & Gene Keys
Tools to help you decode your energetic blueprint, release pressure, and live in alignment with your unique flow, purpose, and timing.
Take a look inside at the
Spirit & Wellness
Collective
✨ Nervous System Support ✨
yoga, essential oils, rituals, and somatic tools to shift from survival to safety.
yoga, essential oils, rituals, and somatic tools to shift from survival to safety.
🔮 Healing Tools for Aligned Living 🔮
Meditation malas, spiritual practices, Human Design & Gene Keys guidance to support your unique path.
Meditation malas, spiritual practices, Human Design & Gene Keys guidance to support your unique path.
🌱 Conscious Business Mentorship 🌱
Education and encouragement for Young Living members—on my team or not—who want to build their business from soul, not stress.
Education and encouragement for Young Living members—on my team or not—who want to build their business from soul, not stress.
TESTIMONIALS
Check Out What Past Clients are Saying...
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SHOP
Here Are a Few of My Favorite Things...
TWO WAYS TO JOIN OUR COMMUNITY
There are two simple ways to become a part of this healing community:
🌟 Join as a Monthly Member 🌟
Access all content, resources, and community support for $22/month. Perfect if you already have a Young Living account or simply want to walk your own path alongside others.
🌿 Join My Young Living Team 🌿
Receive full access to the Collective as a free bonus when you start your wellness journey with Young Living under my mentorship. You can:
- Choose from one of my favorite curated starter bundles
- Or customize your first order (minimum 100PV required)
TWO WAYS TO JOIN OUR COMMUNITY
There are two simple ways to become a part of this healing community:
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Let’s Connect on the ’Gram
@YourInstagramName
Meet Me on Social Media
© Mallory Riess
