Spirit & Wellness
Collective

Come Home to Yourself.

Through yoga, Human Design, and natural health education, you'll learn to understand your body, trust your unique design, and support your well-being with practical tools you can use every day.


A Different Way to Learn Wellness


The Spirit & Wellness Collective is more than a collection of classes, it's a growing learning library designed to help you better understand yourself.

By bringing together yoga, Human Design, and everyday health education, you'll gain practical tools to reconnect with your body, trust your unique design, and support your well-being through simple, sustainable practices.

Whether you join me live or learn at your own pace, you'll find guidance that meets you where you are and grows with you over time.





Three Pillars. One Purpose.

Yoga, Human Design, and Everyday Health each offer a unique perspective, but together they create a practical approach to understanding yourself, supporting your well-being, and living with greater intention.








Explore the Yoga Library

Each class is available on-demand, with live options when your schedule allows.
 



 



Practice anytime. Join live when it fits.

Explore the Vitality by Design Library

Understand yourself through Human Design.

Human Design is more than learning your type. The Vitality by Design Library helps you understand how your energy works so you can make aligned decisions, work with your natural strengths, and move through life with greater confidence.




Explore the Everyday Health Library

Your body is designed to work with you, not against you. Inside the Everyday Health Library, you'll learn practical, natural approaches to supporting your health so you can care for yourself and loved ones with greater confidence. Through simple teachings and everyday tools, you'll build knowledge that supports your well-being for years to come.

 





Everything You Need, All in One Membership


One membership gives you unlimited access to the complete Spirit & Wellness Collective—live classes, on-demand libraries, and new educational content added every week.

Meet Your Guide

Hi, I'm Mallory!

For more than two decades, yoga has been my foundation—not just as a physical practice, but as a way of understanding the body, quieting the mind, and navigating life's seasons with greater awareness.

Over the years, that curiosity naturally expanded beyond the yoga mat. I found myself studying Human Design, essential oils, herbal wellness, anatomy, and natural approaches to health, always asking the same question:

How can we better understand ourselves so we can live healthier, more aligned lives?

That's why I created the Spirit & Wellness Collective.

It's a place where everything I've learned comes together in one thoughtfully organized space. Whether you're stepping onto your mat, exploring your Human Design chart, or learning how to care for yourself naturally, my hope is that you'll leave each lesson feeling more connected to yourself and more confident in your own journey.

I'm so glad you're here, and I can't wait to practice and learn alongside you.



Frequently Asked Questions

Do I need to attend the live classes?
Not at all! Every live class and teaching is recorded and added to the library, so you can practice whenever it fits your schedule. Join me live when you can for the connection and community, or enjoy the flexibility of learning on demand. There are no deadlines, and you'll never fall behind.

Is this membership good for beginners?
Yes! The Spirit & Wellness Collective is designed for beginners and experienced students alike. You'll find approachable yoga classes, easy-to-understand Human Design education, and practical Everyday Health teachings that help you build confidence at your own pace. Whether you're just getting started or have years of experience, there's always an opportunity to learn, practice, and grow.
How long are classes?
Most classes are 30-60min, offering a full, well-rounded practice and education. 
Can I cancel my membership?
Yes. You can cancel your membership at any time, and you’ll continue to have access to the Spirit & Wellness Collective through the end of your current billing cycle.

Because this is a digital membership with immediate access,
 refunds are not available.

When do I get access after joining?
Immediately. As soon as you join, you’ll receive access to the full on-demand library and upcoming live classes.

Your Journey Starts Here


You don't have to know everything before you begin.

Whether you're here to move your body, understand yourself more deeply, or build confidence caring for your health, the Spirit & Wellness Collective is here to support you every step of the way.

I'd love to welcome you inside.


Practice anytime. Join live when it fits.
HOME  |  ABOUT  |  CONTACT  |  SHOP

Let's Connect


Terms & Conditions      Copyright 2022 @MalloryRiess